टेस्ट बढ़ाने वाला केचप, हेल्थ का कर सकता है भारी नुकसान

[{"selector":"#anim-ef8c2a68-1f8a-47af-b5ff-bdf3763a0f56","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d4d40206-ac5f-4000-a10c-fdb1aaf73563","keyframes":{"transform":["translate3d(0px, 124.34988%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Image Credit: google by Roopali Sharma | sep 11 , 2025

आजकल डेली यूस होने वाला टमाटर केचअप हेल्थ के लिए ये 9 नुकसान कर सकते है

[{"selector":"#anim-87478181-d411-4ab3-8498-019d3844b839","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d5aeaa07-011a-44ac-8585-8d1005afca65","keyframes":{"transform":["translate3d(0px, 154.67551%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8fbbab37-c601-42ad-99c9-b19cb428cb7b","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-adec809d-5361-46e3-9dc1-ca926c74749d","keyframes":{"transform":["translate3d(0px, 183.82561%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2a80bee8-a1a9-459d-a98a-e77648a3d427 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Image Credit: istock

केचअप में उच्च फ्रुक्टोज और शुगर होता है जिसकी ज्यादा मात्रा शरीर का वजन बढ़ा सकती है

[{"selector":"#anim-f832eaa1-9fd5-4728-a473-55dafc73c787","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5af2ed46-2651-4836-9b85-bde4240de9ee","keyframes":{"transform":["translate3d(0px, 140.30822%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-293fc18a-2b8b-4e23-8cc0-1e7edff9870f","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9c09d691-df8c-4631-b1b1-6dea93b080d5","keyframes":{"transform":["translate3d(0px, 172.43321%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c52d3703-0b17-421b-a5a1-e4c539c92000 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Image Credit: istock

केचअप का एसिडिक स्वभाव एसिडिटी, हार्टबर्न और पेट गैस की समस्याओं को बढ़ा सकता है

[{"selector":"#anim-1b1e96bb-4bbb-466b-8029-f602d47cdf92","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8a32267c-9db3-43c4-beec-8421e6813f16","keyframes":{"transform":["translate3d(0px, 140.30822%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3460651b-a3e2-49fb-9888-22cd303ccf5c","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3361f815-e523-4019-93ea-3de188878f27","keyframes":{"transform":["translate3d(0px, 172.43321%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dbf4c5cc-6d44-475b-87a3-5b44def8cfc6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Image Credit: istock

इसमें मौजूद चीनी की मात्रा मोटापा, टाइप-2 मधुमेह, दांतों की सड़न का कारण बन सकती है

[{"selector":"#anim-96566f33-ccc5-439e-8b8e-d2655d36d117","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dbfb97a2-57d3-4d9d-90f8-55f39c9468c9","keyframes":{"transform":["translate3d(0px, 140.30822%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-112f35f8-bcf3-4185-805a-5c366435b956","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5ecaef96-5fb5-46c3-8fc4-3e8370f36b20","keyframes":{"transform":["translate3d(0px, 172.43321%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9fe1a0df-f600-4ae0-b4d2-e473fc37af24 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Image Credit: istock

ज्यादा सोडियम का सेवन ब्लड प्रेशर को बढ़ा सकता है और किडनी पर दबाव डाल सकता है

[{"selector":"#anim-31ff86c8-6895-4ed6-838f-d72bcbd71570","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-06ef5d41-8ad5-4392-bc0a-9b8767b8ac38","keyframes":{"transform":["translate3d(0px, 140.30822%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7e9222cc-c9d0-440b-aa1e-9497d272bf43","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ce8e1e60-f149-4704-a77e-646058edbd4f","keyframes":{"transform":["translate3d(0px, 172.43321%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2749e869-8a03-4b46-99fc-826bfc8814c9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Image Credit: istock

केचअप में आर्टिफीसियल रंग, स्वाद और प्रिजर्वेटिव्स होते हैं, जो डाइजेशन प्रोब्लम पैदा करते हैं

[{"selector":"#anim-c604f15b-41c1-48c1-bada-284a3b92b343","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-750c6aeb-e9d1-42f7-8f41-073d384ddfac","keyframes":{"transform":["translate3d(0px, 140.30822%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b8fb3167-0bb9-4cb2-8d42-e1377e1fad87","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fcd099ab-d8a3-4d5b-ad81-2fa3a02a994a","keyframes":{"transform":["translate3d(0px, 172.43321%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3df6f75f-db10-4dea-97ba-b515c931d9e3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0, -3.0864194684166426%, 0)","translate3d(0, 0%, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Image Credit: istock

केचअप में हिस्टामाइन होता है, जिससे कुछ लोगों में एलर्जी हो सकती है, जैसे कि छींक आना

[{"selector":"#anim-720e9a81-30cc-4fa5-8bae-5aa495d6fee2","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e1a90f0f-0ffb-4de9-aa02-7f99d434608d","keyframes":{"transform":["translate3d(0px, 140.30822%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9d109e63-16a1-4765-be62-58090c2812c3","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4e29acca-a14d-4e03-9dfc-e9ce26e34506","keyframes":{"transform":["translate3d(0px, 172.43321%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0c440233-cce5-438c-95ca-9c5883672cd8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.170329440780698%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Image Credit: istock

हाई सोडियम इन्टेक से कैल्शियम लेवल बढ़ता है, जिससे किडनी स्टोन का खतरा बढ़ जाता है

[{"selector":"#anim-acac976b-e0ff-4b5f-a1e4-f949759b0505","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c87ed823-0f8a-45de-ae25-bee5ec896f04","keyframes":{"transform":["translate3d(0px, 140.30822%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-41585da3-0c24-498e-a1d0-024bf0ff833c","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2c56a8b7-c9f1-451e-a444-be3c11c3a082","keyframes":{"transform":["translate3d(0px, 172.43321%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a33fd983-f0f7-4889-b1ce-b710a3d47c09 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.708844952224121%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Image Credit: istock

केचअप में प्रिजर्वेटिव्स और एसिडिक सब्स्टेंस लंबे समय तक पेट की सूजन को बढ़ा सकते हैं

[{"selector":"#anim-7e0fdb48-5e62-477f-96a7-620eb5f54562","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cdd957b7-749d-4184-a1ef-d7b9f157d891","keyframes":{"transform":["translate3d(0px, 140.30822%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-86030322-6ea3-47bf-9547-1a32b22179ee","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-904c3c45-3ec3-47c3-ac0f-e4775682f069","keyframes":{"transform":["translate3d(0px, 172.43321%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8e41f43d-05cd-49d6-8048-369d07df47e5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0, 3.0864200377562048%, 0)","translate3d(0, 0%, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Image Credit: istock

प्रोसेस्ड केचअप में न्यूट्रिशनल वैल्यू कम होता है, फाइबर, प्रोटीन और खनिज की कमी होती है

[{"selector":"#anim-2ba26669-b363-4dd1-ae8e-653ccca8cf47","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7732f339-1dcf-465a-9ec8-c2a6eb1f8e04","keyframes":{"transform":["translate3d(0px, 140.30822%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-925a1064-6b21-469c-a558-7ff05bbc7470","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c71a44f9-05b5-4145-b97c-e9ab574ae63f","keyframes":{"transform":["translate3d(0px, 172.43321%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c844aaf4-0ce9-46fd-b270-56e442405e3c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Image Credit: istock

सिर्फ 20 मिनट की झपकी से पाएं एनर्जी भरा दिन, जानिए पावर नैप की शक्ति Find out More

टेस्ट बढ़ाने वाला केचप, हेल्थ का कर सकता है भारी नुकसान

आजकल डेली यूस होने वाला टमाटर केचअप हेल्थ के लिए ये 9 नुकसान कर सकते है

केचअप में उच्च फ्रुक्टोज और शुगर होता है जिसकी ज्यादा मात्रा शरीर का वजन बढ़ा सकती है

वजन बढ़ना

केचअप का एसिडिक स्वभाव एसिडिटी, हार्टबर्न और पेट गैस की समस्याओं को बढ़ा सकता है

एसिडिटी

इसमें मौजूद चीनी की मात्रा मोटापा, टाइप-2 मधुमेह, दांतों की सड़न का कारण बन सकती है

हाई शुगर इन्टेक

ज्यादा सोडियम का सेवन ब्लड प्रेशर को बढ़ा सकता है और किडनी पर दबाव डाल सकता है

हाई सोडियम इन्टेक

केचअप में आर्टिफीसियल रंग, स्वाद और प्रिजर्वेटिव्स होते हैं, जो डाइजेशन प्रोब्लम पैदा करते हैं

आर्टिफीसियल इंग्रेडिएंट्स

केचअप में हिस्टामाइन होता है, जिससे कुछ लोगों में एलर्जी हो सकती है, जैसे कि छींक आना

एलर्जी

हाई सोडियम इन्टेक से कैल्शियम लेवल बढ़ता है, जिससे किडनी स्टोन का खतरा बढ़ जाता है

किडनी प्रोब्लम

केचअप में प्रिजर्वेटिव्स और एसिडिक सब्स्टेंस लंबे समय तक पेट की सूजन को बढ़ा सकते हैं

पेट की सूजन

प्रोसेस्ड केचअप में न्यूट्रिशनल वैल्यू कम होता है, फाइबर, प्रोटीन और खनिज की कमी होती है

पोषक तत्वों की कमी